Posts in Travel Health Guide
A perfect day in Bali often starts the same way. You wake up feeling refreshed, enjoy a good breakfast, head out under t...
dr. Gelgel Bayu Surya
You arrive in Bali feeling excited, well-rested, and ready to explore. The plan sounds perfect. Beach clubs, sunsets, good food, maybe a bit of adventure. But then something unexpected happens. By the afternoon, you start to feel more tired than usual. Not just “a bit tired,” but slightly drained, low energy, maybe even a little dizzy or off. And by the evening, instead of going out again, all you want is to lie down. If this sounds familiar, you’re not the only one.